Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. In greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot mixes well with lavender, patchouli, lime, arborvitae, ylang ylang, and frankincense. Italians have used bergamot for years to reduce feelings of stress and to soothe and rejuvenate skin. Its a tropical plant that thrives throughout several european countries. In greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or. If you use bergamot oil topically, make sure to avoid sunlight or uv rays for up to 12 hours after applying product. P210 keep away from heat, sparks, open flames or hot surfaces. Everything to know about bergamot essential oil uses. With both calming and uplifting abilities, bergamot can dissipate anxious feelings while simultaneously providing cleansing and purifying benefits. See more ideas about essential oil uses, bergamot essential oil and doterra oils. The iroquois used the plant in the making of a beverage. If you are looking for good oils to blend with bergamot, try doterra lavender, patchouli, lime, or arborvitae. See more ideas about diffuser blends, essential oil uses and essential oil diffuser blends.
Citrus bliss has natural, potent compounds with cleansing properties. The tewa indians because of the flavor it imparted cooked wild bergamot with meat. They are versatile and have a beautifully, sweet aroma that reminds me of sweet lemon zest. See more ideas about bergamot essential oil, essential oil uses and essential oil blends. There are many unique attributes of bergamot that set it. Uses use in an allpurpose spray to cleanse and purify surfaces. Wild bergamot scientifically known as monarda fistulosa is a wild flower belonging to mint family lamiaceae. This video showcases how the highest quality bergamot and.
Pdf chemical composition of bergamot citrus bergamia risso. In greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a. Bergamot is chalked full of a range of health properties, including antibiotic, deodorant, analgesic, disinfectant, and more. Bergamot s health benefits derive from its unique profile of. This plant, with showy summerblooming pink to lavender flowers, is often used as a honey plant, medicinal plant, and garden ornamental. Prior to using bergamot oil, a skin test is recommended. This article was most recently revised and updated by melissa petruzzello, assistant editor. Oils that blend well with bergamot oil as a citrus essential oil, bergamot blends well with a variety of other oils. Jul 20, 2017 bergamot is a citrus essential oil with a fresh and uplifting scent. The bergamot tree is native to southeast asia, but has found a home in italy where it is used in both skin care and food. Grate celery and drain with a paper towel, add all ingredients to food processor, blend until a smooth texture is acquired, sit near bath tub, apply foot mask to both feet, covering entirely, allow to. Lamiaceae growing wild in lebanon was obtained by hydrodistillation and was. Actual product packaging and materials may contain more andor different information than that shown on our web site.
Like my page, amy baumetz, on facebook for more tips and tricks. Bergamot oil spotlight doterra essential oils doterra. Italians have used bergamot for years to promote relaxation and to soothe and rejuvenate skin. Bergamot oil should always be stored in an area that is inaccessible to children, especially those under the age of 7. Monarda fistulosa has intricate lavender flowers which attract a many butterflies, and the strong stems are sometimes used by birds to build their nests. While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Like other citrus oils, it possesses significant cleansing properties and a pleasant aroma. Italians have used bergamot for years to soothe dry skin. Overview information bergamot is a plant that produces a type of citrus fruit. Oil from the peel of the fruit, and extract from the fruit juice, are used to make medicine.
For years, italians have used bergamot for many purposesto rejuvenate the skin, reduce feelings of stress, and more. Jun 21, 2017 bergamot essential oil is used to reduce the look of scars, and other skin marks. David hill, and take a stroll through the bergamot and lemon groves. Bergamot oil is generally regarded as safe gras by the u. May 12, 2020 doterra diffuser blends from emotions to purifying the air and immunity to changing your mood. Mix bergamot oil with doterra fractionated coconut oil for a soothing massage oil. With both calming and uplifting abilities, bergamot oil can dissipate anxious feelings while simultaneously providing cleansing and purifying benefits. Bergamot essential oil may be helpful in use during periods of depression, sadness or grief, and it is known for its ability to help combat oily skin and acne. Bergamot essential oils effervescent citrus aroma makes it a great addition to your morning routine and to liven up your household chores. We have all of the lid sticker sheets for your doterra bottles. Description from the coast of reggio di calabria in italy, bergamot is one of the most unique citrus oils.
For more ideas on how to use wild bergamot hydrosol, read. Jun 05, 2019 doterra bergamot essential oil is useful for the healthy digestive system, emotional balance, and skin. The lovely aroma of bergamot essential oil is known to support mental health and clarity by providing a boost to the mind. You can use it aromatically, topically or internally. The scars may result from acne, or skin irritations or infections. The tree yields a yellowgreen pearshaped fruit, the peel of which is valued by the flavouring and perfume industries for its essential oil. Bergamot essential oil is a favorite amongst essential oil users for its citrusy, uniquely vibrant scent with a touch of floral, and for its many therapeutic properties. Fill remainder of bottle with fractionated coconut oil. Sourcing doterra lemon and bergamot essential oil youtube. I love bergamot diffuser blends because they offer a positive long lasting effect. Author travmies posted on september 11, 2017 april, 2018 categories doterra products tags doterra lime, doterra lime essential oil, doterra lime essential oil uses, doterra lime oil, doterra lime oil benefits, doterra lime oil uses, doterra lime pdf, doterra lime uses, health benefits of lime essential oil, lime doterra, lime essential oil. Now you and your essential oils can stay organized. Bergamot citrus bergamia one of the most unique citrus oils, bergamot produces a calming and uplifting aroma simultaneouslymaking it ideal for soothing the soul. The leaves of this plant have a more pronounced floralminty flavor and fragrance, which made it a frequent choice for tea.
People have used bergamot essential oil for years to reduce feelings of stress and to soothe and rejuvenate skin. Jan 18, 2017 add a tsp of wild bergamot hydrosol to your pets dinner. For skin infections, add 10 drops of bergamot oil to warm bath water, or put five drops on a cotton ball and rub it on the infected area. Avoid oils high in phenols and eugenols for direct application topical or internal such as, basil, birch, cinnamon, clove, fennel, melaleuca, oregano, peppermint, thyme, and wintergreen as well as oils high in dlimonene which includes all citrus oils bergamot, grapefruit, lemon, lime, tangerine and wild orange. It is cold pressed from the rind of the bergamot fruit. It was also used as a flavoring in the making of sausage. The bergamot orange is a citrus fruit cultivated chiefly in italy and is well known for its use in earl grey tea. Citrus bliss invigorating blend merges the benefits of citrus essential oils. Bergamot helps to reduce the appearance of blemishes. Diffuse to uplift mood and energy levels and to freshen. A highly favored oil for its lovely fragrance, bergamot is unique among citrus oils for its calming properties. The species is quite variable, and several subspecies or varieties have been recognized.
While bergamot has a primarily tart and uplifting aroma, there are also sweet and relaxing elements, making. We combine the powerful essences of wild orange, lemon, grapefruit, mandarin, bergamot, tangerine, and clementine with a hint of vanilla absolute to form this unique and harmonious blend. Apply bergamot oil to the bottom of your feet before bedtime to encourage a sense of calm and harmony. Bergamot is unique among citrus oils due to its ability to be both uplifting and. Its time to travel to italy with emily wright and dr. It is one of the most loved essential oils for diffusing. Usda nrcs national plant data center alternative names beebalm use ethnobotanic. Italians have used bergamot for years for its calming aroma and to soothe and makes skin feel fresher and smoother. Apr 30, 2019 everything about bergamot essential oil from recipes, uses, tips, learning and facts. One of the most unique citrus oils, bergamot produces a calming and uplifting aroma simultaneouslymaking it ideal for soothing the soul.
Blends well with cinnamon bark, cedarwood, frankincense. Bergamot is a citrus fruit thats rind is used to extract bergamot essential oil. This proprietary blend combines wild orange, cinnamon, nutmeg, and clove with the fresh and airy scent of siberian and douglas fir, creating an essential oil blend thats a doterra christmas tradition. Sharing some of the same benefits as regular bergamot oil, but doesnt cause the skin to become sensitive to sunlight.
Use bergamot with doterra fractionated coconut oil for a calming, soothing massage and a relaxing aroma. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or. The primary benefits of bergamot essential oil are. It also promotes feelings of self acceptance and selfworth. The plant blooms pink to lavender summer blooming flowers and used often as medicinal plant, honey plant and garden ornamental. Bergamot evergreen belongs to the rutaceae family, native to the canary islands. Bergamot essential oil young living essential oils. Food and drug administration fda when used as a food flavoring.
High in monoterpenes, wild orange possesses stimulating and. How to join doterra plus a membership overview with images. Bergamot citrus bergamia is a citrus plant that grows almost exclusively in the narrow coastal calabria region in southern italy. The yellowgreen peel of this orangeshaped fruit is cold pressed to produce pure essential oil. The local population quickly discovered bergamot juice could be used to help support healthy cholesterol levels and optimize cardiovascular wellness. Bergamot is one of the best oils to support the central. Bergamot essential oil has a delicate scent, and is unique among the citrus oils as it can both uplift and calm all at the same time. Jun 03, 2015 activebeat connects healthconscious individuals with important news and information in the fastpaced world of health. Bergamot doesnt grow in the wild, but instead is cultivated. Some common uses of doterra bergamot essential oil are aromatic breathing it in, topical on. Bergamot is a serious multitasker, and deserves a place in your essential oil collection. Bergamot is a citrus essential oil with a fresh and uplifting scent. May 17, 2016 the bergamot tree is native to southeast asia, but has found a home in italy where it is used in both skin care and food.
Bergamotte ole bergamot oil doterra atherische ole. However, the excessive consumption of the oil can cause nausea, stomach pain, and adverse neurological effects, including muscle cramps, fasciculations muscle twitches, and peripheral paresthesia pinsandneedles. Diffuse bergamot oil in the classroom, at work, or at home when stress levels or tension is high. Monarda fistulosa, the wild bergamot or bee balm, is a wildflower in the mint family lamiaceae widespread and abundant as a native plant in much of north america. Bergamot product description bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. This is because it boosts mood, acts as an antidepressant, purifies the air, reduces stress, promotes feelings of happiness and excitement and also freshens your mind, body and soul. Uses, side effects, interactions, dosage, and warning. Add a drop to your water every day for a burst of flavor and to promote overall health. Its the perfect essential oil to infuse your blend with positive energy. Lolio essenziale di begamotto doterra viene estratto solo ed esclusivamente da bergamotti della nostra sicilia. Indigenous to the bergamo region of calabria, italy, the bergamot trees are harvested twice a year for optimum quality by growers who learned the trade from their fathers and grandfathers.
The fresh leaves of the bergamot wildflower can be used to brew tea, and the native seed heads are excellent in dried arrangements. Uplifting doterra bergamot essential oil uses youtube. Mixing bergamot oil with any of these essential oils will provide both an uplifting and calming element to your blend. It is also purifying and cleansing for the skin while having a calming effect. Pdf peel essential oil of bergamot citrus bergamia risso growing in. Primary benefits calming and soothing aroma provides skin purifying benefits frequently used in massage therapy for its calming benefits bergamot. This can be done by diluting the essential oil in a carrier oil and applying a small amount to a small area of skin that is not sensitive. Plus, all of our sheets fit into our content management system.
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